by Allen Gelbl


Many men experience an increase in the frequency at which they have to urinate as they get older. This is exceedingly common among older men. However, if you are a man that is "always having to go", don't just dismiss it as aging. There are many causes of frequent urination and the symptom needs to be checked out by a physician.

Frequent urination defined

Always having to go or feeling the need to urinate more often than is usual is called frequent urination. This differs from urgent urination which is an urgent, compelling need to urinate. This can be accompanied with bladder discomfort.

If the need to urinate occurs at night, it is termed nocturia. Normally, a person can sleep for between 6 and 8 hours without the need to urinate.

Common causes

When experienced simultaneously, a frequent, urgent need to go to the bathroom is a classic symptom of an infection in the urinary tract. Typically, the infection will cause an inflammation of the bladder which, in turn, reduces the bladder's capacity to hold urine. In this case, even a small amount of urine can be uncomfortable.

These symptoms can also be caused by:

* Diabetes.

* A condition called interstitial cystitis, which is a chronic, constant inflammation of the bladder. This is more common in women than men, but bears checking out.

* Diuretics as well as other medicines.

* Therapeutic radiation.

* Dysfunction of the bladder.

* Cancer of the bladder.

All of these are known to cause frequent urination, but there is one extremely common cause that is overlooked by many men. That is an enlarged prostate and affects more men than you probably know.

The prostate gland is a walnut sized gland that secretes seminal fluid (the fluid that carries the sperm cells). The gland itself surrounds the urethra, which carries urine out through the penis. As the prostate grows larger, it may exert pressure on the urethra and cause problems with frequent urination.

Causes of enlarged prostate

The prostate wraps around the urethra between the rectum and the pubic bone. Early in the development of an enlarged prostate, the muscle of the bladder contracts more powerfully than usual and pressurizes urine through the urethra. The bladder muscle responds by gaining thickness and sensitivity. This causes the need to urinate often.

The larger the prostate grows, the tighter is squeezed. The bladder then cannot compensate for the problem and empties entirely.

Symptoms of an enlarged prostate

Actually, an enlarged prostate is accompanied by no symptoms at all. There a re a few things to watch for, like:

* A weak stream of urine or a stop/start during urination. * Finding it difficult to start urinating. * Dribbling of urine after urination. * Feeling like you are not done. * Leakage of urine (incontinence). * Frequent urination or an urgent need to go, especially during the night time.

If you have experienced any of the above, go to a doctor and get checked out immediately. An enlarged prostate only gets worse over time if it is overlooked. It could also lead to other more serious conditions.

by Allen Gelbl


A condition that is common in older men, usually over the age of 40, is benign prostatic hyperplasia, or enlarged prostate. It has been discovered that a fourth of all men will have some form of swollen prostate by the time they reach the age of 50. However, it is in a small number of cases that hyperplasia will be severe enough to require a surgical procedure or medicines. Either way, an enlarged prostate is very uncomfortable and painful so it is not a condition that should go undiagnosed.

A normal prostate is slightly larger than a peanut and weighs around 20 to 30 grams. A swollen prostate can weigh anywhere from 50 to 100 grams. It should also be stated that prostatic hyperplasia is not a sign of prostate cancer. When you go in to the doctor to determine if you have an enlarged prostate, before the doctor can diagnose you they will test you for numerous things to make sure that it is prostatic hyperplasia instead of cancer.

There are several symptoms that will help you determine if you should visit the doctor for a diagnosis. The first sign of an enlarged prostate is urine leakage as well as feeling overall uncomfortable. As the problem persists, you will have a frequent urge to urinate, which is shortly followed by not being able to urinate at all.

The most common way for the doctor to check for an enlarged prostate before conducting tests is through a rectal exam. While this can be very uncomfortable, it is the only way for the doctor to see if your prostate is swollen or enlarged. However, many times the doctor is not able to diagnose the condition with a simple rectal exam. Instead, an x-ray picture of the urinary tract and prostate, or ultrasound pictures is the best way for the specialist to diagnose you properly.

After the doctor has determined your condition, you will have several treatment options. In most cases the doctor will try medicines first. Finasteride is an approved drug that forces the prostate gland to shrink naturally. The doctor will also prescribe an Alpha-blocker that helps relieve the pressure of the enlarged prostate.

In the event that the medicines were not effective, there are two types of surgery procedures that can be done. The first surgery procedure is the transurethral resection of the prostate. This is when the specialist will scrape an amount of tissue from the core of the prostate to help relieve pressure. The second option that many men are requesting is the transurethral incision of the prostate. Instead of scraping away at the core, the specialist will make several cuts in the gland to help relieve pressure.

In some cases, the patient's condition is already so severe that the medical treatment would not be effective first. Instead, the person has to undergo immediate surgery in order to prevent the bladder from experiencing more damage. If you are experiencing some or just one of the symptoms associated with an enlarged prostate, then you should not wait to see if it will improve.

by Allen Gelbl


An enlarged prostate gland, or benign prostatic hyperplasia, is a condition that a man faces who is over the age of forty. It is also thought to be the most common diagnosis for men over the age of sixty. While having an enlarged prostate does not necessarily mean that prostate cancer is ahead, it is still a very uncomfortable problem to deal with.

Although the condition of an enlarged prostate, also commonly known as benign prostate hyperplasia, is one that affects many men. When the prostate gland starts to enlarge, this puts pressure on the urethra, squeezing it more tightly and and forcing the bladder muscle to become thickened and more sensitive. This can lead to a number of different, unpleasant symptoms, including the increased urge to urinate, as well as a difficulty in maintaining the force of the urine stream.

When you are suffering from some of the symptoms of an enlarged prostate, it is important to realize that there are some steps that you can take on your own. If you experience persistent fever, chills, or constant vomiting, you should head to a doctor right away, but you'll find that there are several things that you do for some of the more mild symptoms.

Saw palmetto is one of the herbal remedies that is often used to treat enlarged prostates. While you should always make sure that the company that is supplying you with saw palmetto or any herbal supplement is reliable, you'll find that saw palmetto can be quite useful. This supplement, made from the berries from the saw palmetto shrub, is known to an excellent way to treat problems regarding the prostate gland. Most specialists recommend taking about 320 mg per day from a liposterolic extract.

You'll also find that when you are trying to reduce the symptoms of prostate enlargement that flower pollen (as distinguished from bee pollen) is something that can be quite efficient. This product has been used for twenty-five years in Europe to treat enlarged prostates, and it is just now making its way over to the United States. Similarly, you'll find that beta sitosterol, in 120 mg doses taken three times a day, can reduce many of the problems associated with urination and in a higher dosage of 500 mg three times a day, keeps the cholesterol down as well.

When you are looking to see what will treat an enlarged prostate, you'll find that flaxseed in several forms can help alleviate the symptoms very effectively. You can take one tablespoon of flaxseed oil on a daily basis, and you will be able to get the benefits from the omega-3 fatty acids in the flaxseed oil as well, or you can grind and eat two to four tablespoons of flaxseed meal and eat them on daily. You'll find both options available to you at your local health food store, as flaxseed is a popular treatment for a wide variety of problems.

Remember that when you are dealing with an enlarged prostate that there are alternative treatments. Herbal extracts don't have side effects the way that prescription treatments do, so make sure that you take advantage of what you can find!

by Linda McClelland


Men about to undergo prostate cancer surgery should begin a program of pelvic floor muscle exercises (also known as kegel exercises) before surgery, and continue afterwards. That's the new recommendation from the Expert Committees on the Adult Conservative Management of Incontinence at the International Consultation on Incontinence, Paris, 2008.

This expert recommendation follows a number of research studies that have shown that the sooner men begin pelvic floor exercises after surgery, the less likely they are to experience the very common side effects of long-term incontinence and erectile dysfunction. Men who have learned and practised the correct exercise techniques prior to surgery are able to start exercises immediately after surgery, and therefore give themselves a head start in recovery.

Prostate surgery, for both benign and malignant conditions, has common side-effects of urinary incontinence and erectile dysfunction. Most patients suffer from these side-effects immediately after surgery, and whilst some experience a gradual improvement, studies show that a substantial proportion are still suffering from these distressing problems five years later. In the longer term, sufferers often resort to drugs, mechanical devices and even more surgery in their efforts to find solutions, but easy exercises immediately after surgery, and continued for the following months, are a much less expensive and damaging option.

So what is the correct technique for men wanting to exercise their pelvic floor muscles?

Identify the pelvic floor muscles:

Firstly, find the appropriate muscles around the anus and the urethra (the "tube' that carries the urine from the bladder when passing urine).

Sit or lie down comfortably with the muscles of the thighs, bottom and stomach relaxed. Tighten the ring of muscle around the anus, but do not squeeze the "cheeks" of the backside.

To feel these muscles around the urethra, try to stop the flow of urine mid-stream, and then restart it. It is very important that this is done only in order to identify the muscles in the first place. If done frequently, this could affect the ability to pass urine.

Exercise the pelvic floor muscles:

Once the pelvic floor muscles have been located, try to exercise them:

* Tighten and pull in the muscles around the anus and urethra, lifting up the muscles inside at the same time

* Count to five, then release the muscles, and relax. There should be a definite feeling of letting go.

* Repeat this contraction for no more than 8 to 10 squeezes, resting for 10 seconds after each contraction.

* Finish with 5 to 10 short, strong squeezes in quick succession.

* Repeat the slow and quick squeezes around four to five times a day.

Whilst some men find it easy to exercise these muscles, others find it very hard to identify, isolate and contract their pelvic floor muscles without help. Professional help is available from your medical practitioner or from a physical therapist who specializes in pelvic floor work. Exercise programs on DVD, and exercise aids and devices can also be useful for men who prefer to exercise in privacy at home.

So if you, or someone you care about, is facing prostate surgery, follow the recommendation of the experts and make sure that pelvic floor (kegel) exercises are on the agenda. Start sooner, not later, and maximize the chance of a full recovery and a return to a high quality of life after surgery..

by Dan Bimrose


I have several things to look forward to as I undergo the natural aging process. At 55 I will start receiving discounts on my coffee at McDonalds. At 67 I MAY be able to start receiving my full amount of Social Security. And now at 75 I will not have to worry about another doctor delving into, how shall I say it, my darker regions.

The recommendation which was made by The U.S. Preventive Services Task Force states that there is little to no good that can be done by performing prostate screenings at that age. In fact the report states that it could do more harm than good if you decide to treat for prostate cancer. I wonder if the people behind this report were all men. Because I cannot imagine a woman, especially one who had given childbirth would give men a pass on this.

The list of potential harms from treatments include erectile dysfunction and bladder control and bowel problems. I was under the impression that all of these problems just come naturally with old age but I am not going to question the report.

It seems that even though prostate cancer is the second leading cause of cancer deaths in men it tends to be a very slow growing cancer. In fact many tumors grow so slowly they never endanger lives.

My final thoughts on this report.

If I can go to the doctors office and he can leave the rubber gloves in the box and the lubricant in its container then that is a good thing. However I would not mind at that point in my life if he decided to blow up the rubber glove so that it looked like a chicken. Depending on my mental status I might even find it quite entertaining.

I think that when I am 75 I just do not want to know about what might kill me especially if something else is likely to take me first. Just direct me to the next game of euchre and I hoped it is at a table under a palm tree somewhere very, very warm.

And finally if I am 75 and erectile dysfunction is even an issue do not even think about screwing that up.

by: Fritz Frei


Surgical castration by orchidectomy

Surgical castration is the simplest and cheapest way to treat metastatic prostate cancer. The obvious disadvantage is the psychological effect of the loss of the testicles.

LHRH-analogues

LHRH-analogues and oestrogen achieve a "medical castration" by stopping the testicular production of testosterone. LHRH-analogues are injections that have to be given monthly or three monthly for the rest of the patient's life. They are effective but very expensive.

Oestrogen

Oestrogen can be taken orally on a daily basis. It has a high incidence of thrombotic complications such as stroke and myocardial infarction.

Anti-androgens

Anti-androgens oppose the action of testosterone by blocking the androgen receptors. The incidence of erectile dysfunction is less than with surgical or medical orchidectomy because testosterone levels are maintained in the bloodstream. Anti-androgens alone are probably not adequate treatment for metastatic disease. Total androgen blockade by a combination of steroidal anti-androgens and LHRH-analogues or orchidectomy has not been shown to be better than LHRH-analogues or orchidectomy alone. However, non-steroidal anti-androgens yields slightly better results than castration alone.

Locally advanced disease without metastases.

The overall results of treatment of patients with disease beyond the prostate are not good. Some patients with early disease beyond the prostatic capsule, and no evidence of metastases, benefit from radical treatment. The most widely used treatment regimens consist of a combination of radiotherapy and hormonal treatment.

Treatment options for locally advanced and metastatic disease.

· Early hormonal treatment

· Watchful waiting with hormonal treatment once symptoms develop

Disease that has spread to the seminal vesicles and beyond is not real curable.

Prostate cancer is dependent on the male hormone testosterone. 80% of patients will respond to hormonal treatment that deprives the tumor of testosterone. This response usually involves the shrinkage of metastases and symptomatic improvement for the patient. The response to hormonal treatment is not a cure but can last for many years in some patients. The average duration of response is 2 years. Most cancers eventually escape hormonal manipulation. This is referred to as hormone independent disease and is usually followed by death within a few months.

Controversy exists regarding the timing of hormonal treatment. Most studies indicate a survival benefit for early rather than late hormonal maneuver. Testosterone deprivation has side effects like erectile dysfunction, breast enlargement and osteoporosis. The earlier hormonal treatment is instituted the greater the chance of complications. Once again treatment has to be individualized to the needs of the specific patient.

With our next information - we will inform you about the “Staging and grading of prostate cancer” - so you should have a look on this site in the next 2 weeks! If you have any question sends us your e-mail.

Health-Service-Online

Fritz Frei Admin

http://www.cancer-info.info/

by: Fritz Frei


1 Testosterone and its active metabolite.

Dihydro-testosterone are essential for prostate cancer to develop, but does not actually cause prostate cancer. Men who are castrated at a young age do not develop prostate cancer.

2 Prevalence of prostate cancer

One in ten men will develop clinically significant prostate cancer in their lifetime. It is the most commonly diagnosed cancer in American males with 250 000 new cases reported annually. Prostate cancer is second only to lung cancer as a cause of cancer death in both the USA and the UK. Prostate cancer is rare among Orientals. It is more common in black than white Americans. The disease appears to present at a younger age and behave more aggressively in American blacks. Prostate cancer is common in South Africa and probably underreported as a cause of death. The exact incidence in South Africa is not known as no large-scale epidemiological studies have been performed. It is uncertain whether prostate cancer is more common in South African blacks as compared to whites. In very old men prostate cancer is not always clinically significant. Autopsy data indicate a 70% incidence of prostate cancer in 80 year old men. The majority of these men died with rather than from prostate cancer.

3 Causes of prostate cancer

There is no single cause of prostate cancer. The cancer originates in the epithelial cells of the glandular elements of the prostate. As with most cancers defects in the DNA of the cell are central to the development of prostate cancer. Multiple DNA defects are required for cancer to develop. This multi-step process takes place over time. Some defects can be inherited, while others are acquired during the patient's lifetime. Prostate cancer is exceedingly rare before the age of 40, but 1 in 8 men between the ages of 60 and 80 years suffer from the disease. 9% of all prostate cancers are caused by a genetic susceptibility, probably inherited via chromosome 1. These genetically related cancers tend to present at a relatively younger age.

4 What is prostatitis?

Prostatitis means “inflammation of the prostate”, and is one of the most common reasons men visiting the doctor in the western world. It is most common in men over the age of 30, and particularly in men over the age of 60. While prostatitis is treatable, diagnosis can be lengthy and not all treatments are successful. This is partly because the various causes of prostatitis are not fully understood. There are three main types of prostatitis:

· Acute prostatitis, which develops suddenly and may not be permanent.

· Non-bacterial prostatitis, which may develop suddenly or follow a slower or variable course. It is now more commonly called chronic male pelvic pain syndrome because it cannot be proved to be “non-bacterial”, though a bacterial cause cannot be identified.

· Chronic (bacterial) prostatitis, which develops gradually and may only have subtle symptoms, though it often continues for a prolonged period.

· asymptomatic inflammatory prostatitis - which has no symptoms at all but results in an inflamed prostate, is sometimes mentioned. It has been discovered when biopsies are conducted on the prostate to rule out cancer, and no cancer is found. This is a histological and not a clinical diagnosis. Prostatitis is often reported on the histological analysis of TURP specimens when the prostate resection was performed for symptoms of BPH. If the patient is asymptomatic this histological finding does not warrant any treatment.

With our next information - we will inform you about the “Symptoms of prostate cancer” - so you should have a look on this site in the next 2 weeks! If you have any question send us your e-mail.

Health-Service-Online
Fritz Frei Admin
http://www.cancer-info.info
mailto: info@cancer-info.info

by: Rudy Silva


By age of 50, most men will already have an enlarged prostate and three of these men will have cancer cells forming in their prostate. Prostate cancer is the main cancer found in men and by age 75 three out of four men will have prostate cancer.

The facts are pretty clear, if you are a male you will have to deal with BPH, enlarged prostate, or prostate cancer.

So how do you know if you have BPH or prostate cancer? Well, here are a few of the symptoms:

" getting up at night to urinate
" having difficulty urinating
" not completely emptying your bladder
" having pain during sex
" having pain when urinating

Medical test that you can get for enlarged prostate or prostate cancer.

" PSA, prostate specific antigen, which gives a good indication of your prostate health
" PAP, prostate acid phosphatase, a test that is more accurate than PSA, but many doctors don't use it or are unfamiliar with it.
" Sonogram is a safe and accurate way to check your prostate
" MRI, magnetic resonance imaging, is also accurate but is the most expensive test.

There is other tests that doctors like to make and that is,

Biopsy of the prostate - Don't have it done. It's very harmful to the prostate and should never be done.

The ideal way to take care of prostate health issues is to change or improve you diet and lifestyle. Here are some area that you need to look at to make changes.

" diet
" supplement
" fasting
" hormone balancing
" eliminate addictive substances - smoking, alcohol, coffee, non-herbal tea)
" exercise
" stress, anxiety, and emotional issues

The first thing you need to do is start using a supplement that will start to heal your prostate condition. Then you need to change your diet. Here I will tell which supplement to buy immediately and in another article I will outline a good diet to follow.

Go out and immediately but a supplement that contains Beta-sitosterol. You will find beta-sitosterol in saw palmetto and pygeum africanum, but these herbal plants have very little beta-sitosterol. This make them useless for prostate health. You need 325 to 610 mg per day and these herbal products 30 mg or less.

A good beta-sitosterol to buy is the NSI Phytosterol Complex with Beta-sitosterol -- 240 Tablets. This is only $20.00 plus shipping.

You will find this product contains the following ingredients:

Betasitosterol
Stigmasterol
Campesterol
Brassicasterol

All of these chemicals are called Phytosterol, which are consider the fat inside a plant. These sterols have an anti-inflammatory property and help to buildup your immune system. They have been found effective in reducing the inflammation of the prostate, BPH, lowering cholesterol, and aiding in many other illnesses.

Take the first step in keeping a health prostate and avoid having to deal with enlarged prostate or prostate cancer. Look for more of my articles on prostate health.

by: Jeremy Maddock


According to a federally sponsored study, published by a Stanford University urologist, men with abnormally low levels of Selenium in their blood are four to five times more likely to develop prostate cancer. Selenium is a trace element that is supplied in certain foods and supplements.

The study suggests that making a point of eating Selenium-rich foods, such as Brazil nuts and tuna, or taking a Selenium supplement, may help reduce the risk of prostate cancer. Supplementation is especially useful for older men, as Selenium blood content decreases with patient age.

Although there are no solid statistics regarding exactly how much levels of Selenium in the blood are improved by supplementation, head researcher, James D. Brooks, MD is decidedly optimistic about the subject. He believes that supplementation could potentially be of great benefit in preventing prostate cancer, but goes on to comment that more precise research is needed in order to discern exact statistics on the extent of those benefits.

Overall, the researchers who conducted this study believe that they have made some very interesting discoveries, and that increasing levels of Selenium in the blood can significantly reduce a patient's risk of developing the most common form of cancer affecting men.

Prostate Cancer

Posted by rhadika | 5:30 PM | 0 comments »

by: Kelly Moore


Cancer can occur in any part of the body - lungs, intestine, rectum, breast or prostate. Prostate cancer develops as a malignant tumor that starts in the prostate gland. There is a possibility of the cancer spreading from the prostate to the lymph nodes, other organs or bones through metastasis.

This is the second most common type of cancer in men, which can lead to death. However, with the improvement of medicine, survival rates in patients have improved considerably. The cause of prostate cancer has never been found out, however, there are some risk factors that induce prostate cancer.

It has been found out that with the increase of age, the risk of prostate cancer tends to increase. Having family members with prostate cancer increases the risk of developing prostate cancer. Statistics show that African-American men have a higher risk of prostate cancer than Caucasian men. And of course, obese men are more prone to prostate cancer.

There are no specific symptoms for prostate cancer; however as it grows, men tend to suffer from pain in the lower back, upper thighs and pelvis. Other symptoms of advanced prostate cancer are complications in urinating like increase in frequency, interrupted flow, finding it difficult to stop or start urinating, presence of blood in the urine and the presence of pain and burning sensation.

It is suggested that men over the age of 50, have to take a prostate-specific antigen (PSA) blood test every year, along with a Digital Rectal Exam (DRE) to find out the presence of prostate cancer. In a DRE, the physician tests for an enlarged prostate, lumps or any abnormal texture by inserting a lubricated and gloved finger into the rectum.

The prostate cells produce PSA, and with the PSA test, its level in the blood stream is determined. Men having PSA levels higher than 4ng/mL have a higher chance of prostate cancer. However, sometimes men with low PSA levels may contract prostate cancer; it all depends on the normal PSA level of a man. If it was always on the higher side, then there is not much to worry; this is why it is better to keep track of PSA levels. It is also possible to diagnose prostate cancer through transrectal ultrasound and biopsies. It is through a biopsy that prostate cancer is correctly diagnosed.

The doctor suggests treatment for prostate cancer depending on its severity. It can be surgery, radiation, chemotherapy, hormonal therapy or watchful waiting. Through hormonal therapy, the effect of male hormones like testosterone is blocked to inhibit the growth of cancer cells. However, this is not a cure; it just controls the disease.

With the surgical treatment, prostate glands and surrounding lymph glands are removed, depending on the severity of the condition. However this may cause hot flashes, loss of interest in sex, impotence and other problems in the patient. Sometimes, radiation is suggested where x-rays are passed through an external machine or through radioactive isotopes inside the body. The doctor may also suggest chemotherapy where the patient is prescribed medication that is administered either orally or through injections.

However, since prostate cancer attacks older men, they are usually advised watchful waiting. This is best if the tumor is small, is expected a low growth rate or when medical treatment proves to be rather risky and may lead to death. The patient has to be monitored frequently with this treatment, but no treatment is administered.

Prostate Cancer Health Tips

Posted by rhadika | 5:30 PM | 0 comments »

by: Richard Haigh


Tip 1

If you suspect that you have prostate cancer. Go to your doctor and ask for a Prostate Specific Antigen test. This is the common test used to detect the disease.

The systems of the disese are

A general pain in the prostate area

A need to urinate frequently, especially at night time

Difficulty in urinating, both in starting or holding back

Interrupted or weak flow of urine

The presence of blood and in urine and semen

Pain or burning sensation when urinating

Erectile dysfunction (inability to have or sustain an erection)

Uncomfortable or painful ejaculation

A frequent pain or stiffness in the upper thighs, hips, or lower back.

Some of the mentioned symptoms can also be related to other reproductive diseases other than prostate cancer. Ask your doctor.

Tip 2

Use Soy based products in your diet. Soy is very rich in isoflavones: go to

http://www.althealth.co.uk/services/info/supplements/isoflavones1.php

for more information.

Although the benefit of isoflavones to treat prostate cancer is not yet fully proven, their general health benefits are undoubtedly beneficial to overall health, which is what is needed.

Using Soy does not have to cost you an arm and a leg in your weekly shopping, you can make your own. See http://www.nandyala.org/mahanandi/?p=375 for recipes or see http://www.wheatgrasskits.com/soymilk.html for soy making machines.

Tip 3

You may very well enjoy this tip: have a single glass of red wine every evening. Drink ten cups of green tea, which is thought to contain an adequate amount of polyphenol to obstruct the growth of prostate cancer cells.

Tip 4

Get to love the humble tomato for it contains antioxidants, which can help reduce the risk of the prostate cancer developing. In the winter months when

fresh tomatoes are not in season, use tomato sauce or tinned tomato; cooking does not affect the antioxidants. You can also have watermelon for desert for a double dose of Lycopene.

Tip 5

It is vital to make sure you are and remain at your ideal weight when it comes to prostate cancer. Being very overweight or obese makes it very tough to become aware of prostate cancer. There is also the fact that not being the right weight has a harmful effect on the outcome of the disease. They are many diets and ways of losing weight, I would suggest trying one of the two products the Aloe Store. Hoodia Super Slim or

Aloe weight loss diet pack . Click on www.aloeverexpress.com

Tip 6

For a neutral balanced lifestyle weight management and fitness are vital and should be part of your overall strategy to fight prostate (or any other sickness for that matter). This means being sensibly active and eat a variety of foods particularly fruits and vegetables, you are far less likely to become ill. What ever we are talking about: having a cold or getting cancer, people who exercise and eat the right food are at a great advantage. Build up your immune system and maintain it: Drink Aloe Vera to do this Click on www.aloeveraexpress.com

Tip 7

Exercising does not necessary mean standing in the middle of a room waving your arms or legs about. You can have fun doing it and have a very good social life at the same time. Join a walking club. Go out and do whatever sport takes your fancy. The main thing is get off the couch and make a start.

Tip 8

It is key that you get serious about habitual exercises. It is highly suggested that you do at least 30 minutes of exercise a day no less than three times a week.

Certainly, you should try to go beyond this bare minimum, but start there. Have a look at the following link for help:

http://www.TrainerProfiles.com

Tip 9

Exercises that stretch you, will persevere the flexibility of your body and limber. Exercises that will get your heart healthy like jogging, walking, and cycling will help to burn lots of calories. If you need to build up your muscles and strengthen your body, consider resistance training.

Tip 10

Modern scientific studies have shown that pollen helps the prostate function properly. The reason is that it contains many vitamins and minerals important for glandular function. Pollen also contains testosterone, which is the essential male hormone. Warning: Asthmatics should not use bee pollen. Buy your bee pollen at

http://www.aloeveraexpress.com/

Tip 11

Eat pumpkin seeds; these have been found to contain large amounts of magnesium, which the French have proven to be effective in the treatment of prostate ailments. For more information about the use of these seeds go to

http://www.whfoods.com/genpage.php?tname=foodspice&dbid=82: they also have some very good recipes

Tip 12

It is true to say that most cases of prostate cancer grow so slowly that action is rarely needed. Most of the time it is a case of “watchful waiting”. Which means the doctor will place you under surveillance and routine testing. If the cancer reaches a point in which it becomes a danger to the patient, other treatment methods will come into play. These methods consist of radiotherapy, hormone therapy, or surgery.

It is not yet even known precisely why some people get prostate cancer, but a high fat high carbohydrate diet, obesity, race and family history all play a part. It is now up to you to choose if you want to reduce the risk of dying from prostate cancer.

If you do have treatment for a prostate cancer, your aftercare would benefit a lot towards a speedy recovery if: you keep as mobile as possible and maintain a good level of fitness

Tip 13

If you find you need emotional support, look for local support groups. Most major cancer centres have support groups for everyone in the community. If you are fortunate enough to live near one, you should have no troubles at all finding one on hand. However, if you don’t live near a cancer centre, you may need to talk with your doctor to get an idea of where to begin. And to finish if you think you have prostate cancer: the first thing to do is to see your doctor.

by: Chuck Gallagher

Unlike normal blog postings dealing with Choices, Ethics, and Consequences - my topics as a professional motivational speaker - it seemed appropriate today to speak of my complete recovery from prostate cancer hoping that it might help others who are faced with decisions on prostate cancer treatment.

Discovering I had prostate cancer at the age of 47 was almost an accident and certainly not something that in any way I expected. I had no symptoms - none whatsoever. In layman's terms, everything seemed to work fine. So the discovery of prostate cancer was quite accidental. It seems I had gone to my doctor simply requesting a pill (propecia - a drug to reduce hair loss). She required I have a blood test, as this drug would have an effect on my PSA. Frankly, all that was greek to me...as I didn't know what PSA was and had never had it checked. I hated needles - had always said I was allergic to them - hence I avoided being stuck as much as I could. But on this day in November 2004 I decided to take the plunge - have my blood checked - and get the prescription.

Two days later I got a call while out of town saying that all the lab work was fine except that my PSA was a bit elevated - it was 4.58 and for someone my age that was high. My doctor referred me to a Urologist. The appointment was set.

Of course I had some concern, but after all, all the plumbing seem to work fine and I had no symptoms, so surely there was no problem. The Urologist's exam was routine - in fact he said he thought I had nothing to worry about as he felt nothing abnormal. But, to be on the safe side he schedule a biopsy. Being fearful of needles (and a biopsy is the ultimate needle) I asked if it would hurt. His response, "Most men don't really feel a thing." That was a lie! Looking back, I would have asked for good drugs as that was the most painful experience I can recall.

Several days following the biopsy I received the results. Prostate Cancer! I had a Gleason score of 6 and 30% of one side of my prostate was cancerous. My heart sank as I received the news. How could I, a 47 year old healthy male, with no other medical issues have prostate cancer? And, how amazing that it was caught by a simple test that my well versed female doctor required. Looking back, her diligence saved my life.

What next?

My local doctor wanted to schedule surgery immediately. He said I had four options: (1) Radical prostotectemy (traditional surgery); (2) Radiation; (3) Hormone therapy and/or (4) Watch and wait. Again, he recommended surgery. My immediate question was how many of the surgeries that he was suggesting did he do weekly or monthly. The number was low. In the back of my mind I thought, "Hum, maybe I need someone who isn't so surgery happy and who does this delicate removal frequently." I was like learning to play golf - I would prefer to learn from someone who plays daily than learn from a weekend hacker. Maybe that analogy seems harsh, but after all the decision made would have lasting and profound effects.

Following the meeting with the Urologist, and after telling my family (who thought I was joking), I spent some time in research. First thing I found - based on my diagnosis - I had time to consider carefully my options. Not that nothing should be done, but I didn't have to rush into any hasty decisions. Prostate cancer generally is slow in it's progression. CAUTION - do not use my experience as a crutch to avoid treatment (I witnessed my father-in-law die from complications from prostate cancer), rather, seek competent medical help in making your treatment decisions.

Options Considered:

Watch and wait. Well for several months I did just that. I researched - changed my diet - considered the possibility that I could reverse what existed and even reduce the cancer. I began a regiment of daily intake of cottage cheese and flax seed oil. For a short time I actually saw a decrease in my PSA; however, that was short lived. What I did learn was that diet was important - not only for general well being - but an effective tool in promoting a cancer free body. This was valuable time in that it gave me the opportunity to consider all my options.

Radiation Therapy. Not really an option for me. While I talked with a man in his late 60's to early 70's who had outstanding results using focused radiation (proton therapy I think it was called), the reality is - once you opt for radiation and the tissue is destroyed, if prostate cancer returns, it cannot be surgically removed. Hence the best advice I received was, in my case, this would not be a practical option. By the way information on proton treatment can be found at http://www.protons.com/ or at http://www.llu.edu/. The people I talked with who had used this treatment were extremely pleased with the level of care they received and the overall outcome.

High Intensity Focused Ultrasound (HIFU). In my search for the right treatment, I spent much time in considering this alternative. There were three practical objectives I wished to accomplish with whatever treatment I selected: (1) Cancer elimination, (2) Minimal issues with incontinence (preferably none) and (3) minimal issues with erectile function (again, preferably none). Based on my Gleason score and prostate cancer diagnosis, it seemed that this treatment would be viable. For research information visit http://www.ushifu.com/. As part of my consideration I met with Dr. George Suarez, Medical Director for USHifu. He reviewed my medical background and was kind in taking the time to discuss with me my options using this new prostate cancer treatment. Dr. Suarez took the time to explain all my options and how, if I elected, HIFU could be effective while meeting my three objectives. My only resistance was, at the time, it was not an option yet approved by the FDA in the United States, hence I would have to seek the treatment outside the scope of my medical insurance outside of the country. While I gave this serious consideration, I ultimately decided to go another route.

Radical Prostatectomy. All of the possibilities above, brought me back to the original suggestion - SURGERY. The issue I had was what kind and who would perform it. Since I had the time to research I discovered (through the wonder of the Internet) this, then, new procedure called a robotic-assisted radical prostatectomy. Hum...seemed that needed more study. Of course, at the time, Johns Hopkins Brady Urological Institute was recognized as one of the best in the world for prostate cancer research and study. After careful consideration I contacted Johns Hopkins inquiring about this seemingly new procedure - using the daVinci Surgical System. www.urology.jhu.edu/MIS/daVinci/

The folks at Johns Hopkins could not have been more caring and helpful as I sought all my treatment options. Of course, they reviewed my file carefully and spent all the time I wanted and needed to evaluate my options. Dr. Li-Ming Su was my surgeon and my hat is off to him and his skill and patience. In the end, one thing was clear - all other options being equal - surgical removal was still the "gold standard" in the fight against prostate cancer. Likewise, it appeared that this robotic assisted laparoscopic radical prostatectomy would meet my three objectives.

The surgery went fine - of course I don't remember a thing - so all I can base it on what the Doctor's report. Initially the report indicated that the cancer was contained in the prostate and the removal should yield me "cancer free." Of course this was to be confirmed later from lab reports. The first several days following surgery were not pleasant, but tolerable. Within three days, I boarded a plane and flew home to North Carolina - travel was not a big issue. The most discomforting thing following surgery was the catheter - which remained in for three weeks.

Outcome. Within four weeks following surgery I boarded a plane to Dallas, TX to begin a new job. My energy level was back and I had minimal incontinence isses with subsided within another three weeks. Within seven weeks of surgery incontinence was not an issue. Erecticle function returned within three months (with the aid of medication) and returned to full function (without medication) within twelve months.

Now it's been two years since surgery and all three objective have been achieved. Life is normal. I am cancer free. My sincere thanks to all who were there for me as I sought out the treatment that was right for me. I would not have the opportunity to function as a motivational speaker today if it were not for the skill and help of the fine folks at Johns Hopkins. While printing such personal items for all to read may seem (to some) out there! I feel that, perhaps, others who find themselves diagnosed with prostate cancer may learn from my experience. If you find this helpful, but still need to talk - please visit my web site: http://www.chuckgallagher.com/ and contact me through that portal. I'll be happy to talk with you via e-mail or phone.

Preventing Prostate Cancer

Posted by rhadika | 5:28 PM | 0 comments »

by: News Canada


(NC)-It is increasingly recognized that diet plays a role in prostate cancer, a disease that affects one in eight men. For optimal health, it's important to exercise regularly and eat according to Canada's Food Guide, which recommends lots of fruits and vegetables, many of which contain the antioxidant selenium.

"Antioxidants help neutralize the influence of free-radical oxygen molecules which can cause cell damage that can lead to prostate cancer," said John Blanchard, President of the Prostate Cancer Research Foundation of Canada. "Our bodies need a diet rich in vitamins and minerals to help prevent the disease."

Recent studies suggest that selenium and vitamin E may reduce a man's risk of developing prostate cancer. One study showed that the incidence of prostate cancer was markedly lower in those who supplemented their diets with selenium, while another found that the occurrence of prostate cancer and the risk of death from prostate cancer was significantly less in those who supplemented their diet with vitamin E.

Because of these positive findings, a large study called the Selenium and Vitamin E Cancer Prevention Trial (SELECT) was recently launched to specifically determine whether selenium and vitamin E, individually and together, can help prevent prostate cancer.

Foods that contain selenium include seafood, meat, grains, and certain types of nuts. It is very difficult to get the recommended amount of vitamin E through diet alone, however it can be found in vegetable oil, nuts, whole grains and wheat germ. As it's not always easy to eat well, consider taking a daily multivitamin such as Centrum® to ensure an adequate intake of selenium and vitamin E on a regular basis.

by: Darin Ingels


Men with prostate cancer who take supplemental lycopene in addition to surgical removal of the testicles may experience less active disease, less bone pain, and live longer than those who only have surgical removal of the testicles, according to a new study in British Journal of Urology International (2003;92:375–8). This is exciting news for millions of men who have to undergo aggressive treatment for advanced prostate cancer.

Prostate cancer is the most common cancer found in men over the age of 50 years, with more than 200,000 new cases each year in the United States. The cause of prostate cancer, like many other cancers, is unknown; however, some studies suggest alterations in testosterone metabolism may play a role in its development. Prostate cancer is generally slow growing and may not cause any symptoms until late in the disease. Symptoms may include frequent or painful urination, dribbling after urination, sensation of incomplete emptying of the bladder, or blood in the urine. The symptoms of prostate cancer are similar to those of a non-cancerous condition called benign prostatic hyperplasia (BPH), so men experiencing these symptoms should consult their physician for an accurate diagnosis.

In the new study, 54 men with advanced prostate cancer were randomly assigned to have surgical removal of the testicles (orchidectomy) alone or orchidectomy plus oral supplementation with 4 mg of lycopene a day. Measurements of PSA (a blood marker of prostate cancer activity), bone scans, and urinary flow were taken initially and every three months for two years. Men receiving lycopene started on the day of their surgery.

After six months, PSA had significantly decreased in both groups, indicating a reduction in prostate cancer activity. However, PSA levels in those receiving lycopene were more than 65% lower than in those who did not receive lycopene. After two years, PSA levels in the lycopene treatment group had fallen into the normal range, while those who only underwent surgery still had PSA levels more than twice the upper limit of normal. Urinary symptoms significantly improved in both groups, but better improvement was again observed in the lycopene group. The lycopene group also experienced less bone pain.

The survival rates after two years in the lycopene-plus-surgery group and surgery-only groups were 87% and 78%, respectively, a statistically significant difference. No adverse side effects were observed in men taking lycopene.LycopeneLycopene is one of a group of compounds called carotenoids. It is found in high amounts in tomatoes.

The findings of this study corroborate the findings of other similar studies examining the effectiveness of lycopene in the treatment of prostate cancer. However, the amount used in the current study (4 mg per day) was substantially less than the amounts used in other studies (30 mg per day). It may also help stimulate the immune system and has been shown to cause cancer cells to die on their own. Although more research is needed to clarify what amount of lycopene is most effective, men with prostate cancer may benefit from taking daily lycopene supplements. Eating one moderately sized tomato a day also provides approximately 4 mg of lycopene. Other tomato products, such as an 8-ounce portion of tomato juice or tomato paste may provide up to 25 mg of lycopene.

by: Michael Murphy


Prostate cancer is the most common cancer in men in the United States and it is the second most common cause of cancer death in men over age 55. The incidence of prostate cancer increases dramatically with each decade after 50. Fortunately, prostate cancer tends to be slow-growing compared to many other cancers – the majority of prostate cancers either do not spread or cause any significant harm for decades.

In general, men run a 1-in-6 chance of developing prostate cancer at some point in their lives. More than 230,000 new cases are expected this year in the United States, with about 27,000 deaths.

Most men will choose conventional treatment, often surgery or radiation, but there are life-changing potential side effects they need to be aware of, and discuss with their doctors.

Surgery, called a prostatectomy for the surgical removal of the prostate gland, means impotence for about 75% of the men choosing this path, according to a September 2004 study published in the Journal of the National Cancer Institute. Also, about 14% of the men were incontinent – could not control their bladder – five years after the operation.

With standard radiation therapy, the odds of impotence are about the same, 73%. The incontinence rate was much lower, just under 5%. There are new radiation therapies we discussed in the new guidebook How To Beat Your Prostate Cancer that have better outcomes.

No matter what conventional therapy a man chooses, if he does nothing else there is a 30% to 40% chance that his cancer or another cancer will recur. That’s because his immune system was not strong enough to protect him from the first cancer, and if he does nothing it will be no stronger the next time it is needed. In addition, radiation and chemotherapy depress the immune system, leaving it weaker than it was before you got treatment. Finally, any cancerous cells that survive the radiation and chemotherapy treatments, or escape the surgeon’s knife – and a few ALWAYS do – must be cleaned up by the immune system. Yet those cells that survived radiation or chemotherapy are, by definition, the strongest mutant cells. Cells that survive chemotherapy even have their own name: Multi-drug resistant. All of this means that if a man’s cancer recurs, the cure rates the second time around are much, much lower – on the order of 5% survival.

So even if a man chooses conventional treatment, the information and advice on alternative treatments in How To Beat Your Prostate Cancer is very important for his recovery and continued good health.

Here are 5 of the 10 important steps covered in a Free Report by the authors of How To Beat Your Prostate Cancer that have worked for others:

1. Pick a doctor carefully. The numbers above on impotence and incontinence are pretty scary. Top surgeons who perform hundreds of these operations tend to have better numbers, and you should ALWAYS get the statistics in advance from any doctor before you let them treat you. Remember that if you are talking to a surgeon, he probably will want to operate. If your doctor is a radiation oncologist, don’t be surprised if he pushes radiation. A clinical oncologist might counsel chemotherapy. Always consider the source. If you want to try alternative therapy first, since you really are not pressed for time, choose an alternative doctor or health care practitioner just as carefully.

2. Boost your immune system. If you’re going to undergo conventional treatment, you need to boost your immune system to deal with the impact of chemotherapy and radiation. You also need to clean up the remaining cells after therapy, and then build back your immune system so cancer does not recur. If you are going to pursue an alternative treatment path while you have the time, boosting your immune system is Job #1. Several chapters in How To Beat Your Prostate Cancer show you how to do that.

3. Alkalize your internal environment. Cancer cells are highly acidic, and cancer can’t live in an alkaline environment. You can test your pH level with test strips from the pharmacy or health food store. It should be over 7.0, preferably in the 7.2 to 7.4 range. If your internal body environment is acidic, it makes it much easier for cancer to grow and metastasize. Prostate cancer often metastasizes to the bones, making it much harder to beat.

4. Get more oxygen to your cells. Cancer hates oxygen. In the lab, when they are doing an experiment where they want cancerous cells to grow quickly, they simply turn down the oxygen. When they want to stabilize the experiment, they turn the oxygen back up. The same is true of your body.

5. Take vitamins and supplements. If you eat the Standard American Diet, you are eating fruits and vegetables grown on depleted soil, picked too early so they won’t ripen and spoil while they’re in the distribution chain, and then probably overcooked. Even if you are eating organic fruits and vegetables, grass-fed pastured meat and raw milk, you still can’t get the massive amounts of vitamins and supplements you need to let your immune system overcome a cancerous tumor that has become established. You must take high-quality vitamins and minerals, digestive enzymes and specific anti-cancer supplements like those recommended in Chapter 7 of How To Beat Your Prostate Cancer.

* * * * *

The complete Free Report with all 10 important steps a man can take to begin fighting his prostate cancer right away can be obtained from http://www.beat-prostate-cancer.net.